Listen to Your Body, Nourish Your Journey
Discover intuitive recipes, travel guides, and mindful treats that honor your body's wisdom.
Be The Top Chef of Your Own Kitchen
Simple, nourishing recipes that empower you to cook with confidence and joy.
Asian Cucumber Salad
Refreshing cucumber salad with rice vinegar dressing, sesame oil, and a hint of chili. This light, crisp side dish perfectly complements spicy main courses.
Vegetarian Enchiladas
Hearty meat-free enchiladas filled with roasted vegetables, black beans, and cheese, authentic red enchilada sauce and topped with melted Mexican cheese blend.
Crab Cakes
Delicately seasoned lump crab meat patties with minimal filler, pan-seared until golden brown and served with zesty remoulade sauce.
Your Wellness Journey Starts Here
Discover stories, places, and community that feed your soul
Belly Knows Best
Signature Cookie Kit
Our best-selling kit featuring protein-rich ingredients and healing spices, developed during my own recovery journey.
Kit Includes:
Pre-measured premium ingredients
Protein boost blend
Step-by-step cookie kit instructions
Custom playlist for baking session
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Mindfully crafted merchandise that tells your story.
Belly Knows Best
One-on-One Cooking Session
Skip the overwhelm of generic cooking videos. Get personalized attention, real-time feedback, and answers to your specific cooking questions. Together, we'll build your confidence in the kitchen, one recipe at a time.
Kit Includes:
2-hour private cooking session
Step-by-step recipe guidance
Personalized tips and techniques
Recipe modification support
Hi, I’m Susan
a.k.a Belly!
In 2019, my journey through breast cancer treatment transformed my relationship with food. I learned to truly listen to my body, leading to the creation of Belly Knows Best – a community dedicated to intuitive nourishment and mindful living.
Cook & Connect Live
Join me every Wednesday at 7 PM PST for live cooking sessions!
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Explore food journeys, travel tales, and wellness wisdom.
